Hello everybody, it is Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, vegetable stoup. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Vegetable Stoup is one of the most well liked of recent trending foods on earth. It's easy, it is quick, it tastes yummy. It is appreciated by millions every day. They're nice and they look fantastic. Vegetable Stoup is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have vegetable stoup using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegetable Stoup:

1. {Get 1 of leek, carefully washed and cut into neat half moons.
2. {Get 2 of carrots.
3. {Take 1 of small turnip.
4. {Prepare 2 of potatoes.
5. {Get 1 of small parsnip.
6. {Take 1 of kohlrabi, baseball size.
7. {Take 2 sticks of celery.
8. {Prepare 2 tablespoons of tomato paste.
9. {Prepare 400 g of tin 4 bean mix (or chickpeas or lentils).
10. {Get 1 cup of greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach).
11. {Take of Few sprigs of herbs to taste (I used parsley, thyme and oregano).
12. {Prepare 1 tablespoon of olive oil.
13. {Take 1 tablespoon of butter (leave out and double the oil content to make this vegan).
14. {Prepare 600 mL of vegetable stock.
15. {Get to taste of Salt and pepper.

Instructions to make Vegetable Stoup:

1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume..
2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume..
3. Add tomato paste and stir through. Cook for a few minutes..
4. Add herbs and any hard greens such as asparagus and cook for a few minutes..
5. Add tinned beans and stock and cook for a few minutes..
6. Add leafy greens and cook until wilted and well combined..
7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente)..

So that is going to wrap this up with this special food vegetable stoup recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!