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One of the challenges of cooking for one (and eating out rather a lot too) is that I tend to end up with leftovers. The chickpeas and chicken have more than enough protein and make this meal lower carb if you eat it on its own like I do. Here are some ingredient substitutions if you're looking to change things.

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, chicken and butternut squash curry. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Chicken and Butternut Squash Curry is one of the most popular of recent trending foods on earth. It is easy, it's fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Chicken and Butternut Squash Curry is something which I've loved my whole life.

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To get started with this recipe, we must prepare a few components. You can have chicken and butternut squash curry using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken and Butternut Squash Curry:

1. {Take 2 medium of chicken breast or 3 chicken thighs boneless, skinless and diced.
2. {Get 1/2 medium of butternut squash peeled, deseeded and diced into 1 inch cubes.
3. {Make ready 1 of Apple peeled, cored and diced into 1 inch cubes.
4. {Make ready 1 medium of onion.
5. {Get 1 tbsp of Curry powder.
6. {Get 2 handfuls of spinach.
7. {Make ready 1 clove of garlic.
8. {Take 1 tin (400 ml) of tin tomatoes blended.
9. {Prepare 200 ml of chicken stock.
10. {Take 40 grams of sultanas (optional but definitely tasty).

And it's creamy, spicy, sweet, crunchy, comforting, and just down right addicting. Instead I am using canned chickpeas as the star of this recipe. I love hearing from you and knowing how you're enjoying the recipes here on Panning The Globe. If you make this recipe, I hope you'll come back to leave a star rating and a comment to let me know what you think.

Steps to make Chicken and Butternut Squash Curry:

1. Finely dice onion and fry in a little oil until clear. add curry powder and mix in.
2. Add chicken and mix until the chicken is nearly cooked. add butternut squash and apple.
3. Crush garlic and add to the pot. add the tomatoes, spinich and stock (and sultanas if using).
4. Bring to the boil and reduce to a simmer. cover and stir every 10 minutes until the butternut squash is tender.
5. Boil up some rice to serve. my favourite toppings on a curry are sliced boiled egg, sliced banana, salted peanuts and mango chutney.
6. If its too hot, stir in some coconut milk or a tablespoon of cream cheese or natural yoghurt.

Firstly heat your oil and fry chopped onions, garlic, ginger and curry paste for. It's quick, it's easy, you don't need anything fancy, it's healthy, comforting and super tasty. Stir in curry ­powder, chili powder, and cinnamon. Very satisfying, flavorful and hearty curry during fall. Grate the onion as the squash cooks.

So that's going to wrap it up for this special food chicken and butternut squash curry recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!