Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking!

These tasty bites provide a quick chocolate-like snack. Place the banana, strawberries, flax seed meal, and soy milk into a blender. Blend the Dates First for a Smoother Smoothie.

Hello everybody, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, cocoa dates flaxseed smoothie. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Cocoa dates flaxseed smoothie is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it's quick, it tastes yummy. They are fine and they look fantastic. Cocoa dates flaxseed smoothie is something which I've loved my entire life.

Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking!

To get started with this recipe, we must first prepare a few components. You can have cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Cocoa dates flaxseed smoothie:

1. {Make ready 1 tbsp of unsweetened cocoa powder.
2. {Get 1 tbsp of flaxseed.
3. {Prepare 200 ml of unsweetened soy milk.
4. {Take 1/4 cup of red dates sheets.
5. {Prepare 5 of dried jujubes (pitted).
6. {Take 1/4 tsp of cardamom.
7. {Make ready 1 tsp of cinnamon.
8. {Take 6 of ice cubes.

To get the smoothest, creamiest result possible, this drink is best when blended twice. Trust me — the extra step is worth it. Start by blending the liquid with the dates. Dates can take a while to break down, so it's helpful to give them some extra blending time.

Instructions to make Cocoa dates flaxseed smoothie:

1. Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve..

Dates - helps sweeten the smoothie, balance blood sugar, and give your brain a boost. The combination of bananas along with cocoa, dates, oats and almonds, makes the smoothie filling and nourishing. I serve smoothies to my children once they get back from school and it gives them. Making flaxseed recipes may help you reach that threshold. You can opt for ground flaxseeds or whole flaxseeds.

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