Bulgur and chicken make it substantial enough for lunch. The flavors meld slowly, so it's ideal to. This dish plays off the traditional Greek salad.

Easy recipe for Greek Bulgur Salad with Chicken. This Greek style salad is full of flavor! Nutritional information and Weight Watcher's points included.

Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, bulgur with chicken. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Bulgur and chicken make it substantial enough for lunch. The flavors meld slowly, so it's ideal to. This dish plays off the traditional Greek salad.

Bulgur with Chicken is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It's appreciated by millions every day. Bulgur with Chicken is something which I've loved my entire life. They're fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook bulgur with chicken using 22 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Bulgur with Chicken:

1. {Take 2 of chicken breast fillets.
2. {Make ready 2 cups of bulgur.
3. {Take 4 cups of chicken broth.
4. {Get 2 of chicken stock cubes.
5. {Make ready of Vegetables.
6. {Prepare 1 of small potato.
7. {Make ready 2 of carrots.
8. {Prepare 2 of onions.
9. {Get 1 of red pepper.
10. {Get 1 clove of garlic.
11. {Prepare 2 tablespoons of tomato paste.
12. {Take of 1/4 tsp each.
13. {Prepare of white pepper.
14. {Prepare of Cumin.
15. {Take of Ground allspice.
16. {Take of Turmeric.
17. {Prepare of Black pepper and salt.
18. {Take of Cinnamon.
19. {Get of To boil the chicken.
20. {Take 1 of cinnamon stick.
21. {Get 1 of onion.
22. {Get 1 of bay leaf.

Bulgur with vegetables and grilled chicken, healthy, diet summer. Delicious homemade vegetarian couscous with vegetables. Remove the chicken from the pan and set aside; discard the pan drippings but do not wipe out the pan. While the bulgur cooks, sprinkle the chicken with salt and pepper.

Instructions to make Bulgur with Chicken:

1. Start with boiling the chicken with the cinnamon stick, onion and bay leaf.
2. Cut all the vegetables into small cubes.
3. Once the chicken is cooked, keep the broth on the side and cut the chicken into cubes.
4. In a pot add some olive oil, fry the chicken for 5 minutes then add all the vegetables and mix until all the vegetables are soft and the chicken is well cooked.
5. Wash the bulgur then add it to the chicken with all the spices and the tomato paste and mix everything together for 2 minutes.
6. We add the 4 cups of chicken broth with the 2 chicken cubes to cover the bulgur mixture and we keep it on a medium heat for 15minutes.
7. You can add some chicken on top and enjoy it greek yogurt on the side 😍.

Bulgur makes a hearty base for a salad. Food & Wine's Justin Chapple dresses up hearty, simple, no-cook bulgur with a bounty of fresh herbs, a lemony dressing and crunchy roasted sunflower seeds. Bulgur, also known as bulgar or burghul is a whole grain made from pre-cooked durum wheat. You could replace bulgur with most other cereals or grains in recipes. For instance, I have already cooked.

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