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Recipe of Favorite Blackened Cajun Flounder


Blackened Cajun Flounder


Hey everyone, it is Brad, welcome to our recipe page. Today, we're going to make a special dish, blackened cajun flounder. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Blackened Cajun Flounder is one of the most popular of current trending meals in the world. It's appreciated by millions daily. It is simple, it is quick, it tastes yummy. Blackened Cajun Flounder is something that I've loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Blackened Cajun Flounder:

  1. {Get 2 of flounder filets.
  2. {Make ready 1 of paprika tbl.
  3. {Make ready 1 tsp of onion powder.
  4. {Make ready 1 tsp of garlic powder.
  5. {Make ready 1/2 tsp of cayenne.
  6. {Get 1/2 tsp of corriander.
  7. {Make ready 1/2 tsp of turmeric.
  8. {Make ready 1/2 tsp of thyme ground.
  9. {Get 1/4 tsp of cumin.
  10. {Make ready 1 tsp of salt.
  11. {Prepare 1/2 tsp of black pepper.
  12. {Get of coconut oil for the pan.

Steps to make Blackened Cajun Flounder:

  1. Pat the flounder filets dry with paper towels.
  2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture.
  3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear..
  4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!.
  5. None.

So that's going to wrap this up with this exceptional food blackened cajun flounder recipe. Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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