In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce. Steps: -Fry the tofu till golden brown and crispy.

Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce. Serve with rice and steamed veggies for a. This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce.

Hey everyone, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, tofu and asparagus in teriyaki sauce. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce. Steps: -Fry the tofu till golden brown and crispy.

Tofu and Asparagus in Teriyaki sauce is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They're fine and they look wonderful. Tofu and Asparagus in Teriyaki sauce is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:

1. {Make ready of Teriyaki sauce.
2. {Prepare 0,5 Tbsp of brown sugar.
3. {Make ready 3,5 Tbsp of soy sauce.
4. {Take 4 Tbsp of water.
5. {Make ready 0,5 Tbsp of sushi vinegar.
6. {Get 2 Tbsp of honey.
7. {Get 1 tsp of garlic.
8. {Prepare 0,5 tsp of sesame oil.
9. {Prepare 1 tsp of starch (+1 tsp water).
10. {Prepare of Other.
11. {Take 1 pc of tofu.
12. {Prepare 200 g of baby asparagus.
13. {Prepare 250 g of rice.
14. {Prepare 2 Tbsp of olive oil.
15. {Make ready of Sesame seeds.

First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Second, because of the sugar content in the sauce, marinated tofu will likely. Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick.

Steps to make Tofu and Asparagus in Teriyaki sauce:

1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil..
2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside..
3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat..
4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate..
5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes..
6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired..

Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat. This Teriyaki Tofu Stir Fry sauce has been my latest obsession. Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness. For all you tofu novices and tofu lovers alike, I give you this Teriyaki Tofu recipe.

So that's going to wrap it up for this exceptional food tofu and asparagus in teriyaki sauce recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!