Hey everyone, it is John, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, spiced bhindi(okura) and chickpea curry(v,gf). One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Spiced Bhindi(Okura) and chickpea Curry(V,GF) is one of the most well liked of current trending meals on earth. It is easy, it's quick, it tastes yummy. It is appreciated by millions every day. Spiced Bhindi(Okura) and chickpea Curry(V,GF) is something which I've loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook spiced bhindi(okura) and chickpea curry(v,gf) using 7 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Spiced Bhindi(Okura) and chickpea Curry(V,GF):

1. {Make ready 5 tbs of Olive oil.
2. {Prepare 400 g of Onion sliced.
3. {Get 500 g of Okura trimmed, washed, chopped(Can use frosen Okura).
4. {Make ready 1 of Canned chickpea drained.
5. {Prepare 2 of Tomatoes diced.
6. {Get 1 of Red chilli finely chopped or 1/2 tsp chilli powder.
7. {Make ready 2 tsp of Ground coriander.

Steps to make Spiced Bhindi(Okura) and chickpea Curry(V,GF):

1. Heat a large wok or frying pan over a medium heat. Add the oil, then the onions, cooking until soft. Stir in the okra and chickpeas. Add the tomatoes and chilli, then season. Mix well and keep stirring gently, taking care not to break up the okra. Okra releases a sticky substance when cooked, but keep cooking, stirring gently – this will disappear and the tomatoes will become pulpy, about in 10 mins..
2. Lower heat, add ground coriander and cook for another 5-10 mins. Add 2 tbsp water, cover and let simmer for another 4-5 mins. Serve with basmati rice or chapati bread..

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