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Steps to Make Speedy Quinoa, Mix vegetables and Beans Patties


Quinoa, Mix vegetables and 
 Beans Patties


Hello everybody, hope you're having an amazing day today. Today, we're going to make a distinctive dish, quinoa, mix vegetables and beans patties. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Quinoa, Mix vegetables and Beans Patties is one of the most well liked of current trending foods on earth. It's enjoyed by millions daily. It's simple, it's fast, it tastes yummy. They're fine and they look wonderful. Quinoa, Mix vegetables and Beans Patties is something that I've loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook quinoa, mix vegetables and beans patties using 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quinoa, Mix vegetables and Beans Patties:

  1. {Take 1 cup of Boiled Quinoa.
  2. {Get 1 cup of Boiled potatoes.
  3. {Make ready 1 cup of Cooked Red kidney Beans.
  4. {Prepare 1/2 cup of Frozen sweet Corn.
  5. {Make ready 1/2 cup of boiled white chickpea.
  6. {Get 2 Tbsp of rice flour.
  7. {Make ready 3 Tbsp of cornflour.
  8. {Get 4 Tbsp of white flour or Oats flour.
  9. {Prepare 1 of small onion chopped.
  10. {Take 2 of green Chilies chopped (adjust according to taste).
  11. {Prepare 1 tsp of Coarsely crushed black peppercorns.
  12. {Take 2 Tbsp of Lemon Juice.
  13. {Prepare 3 Tbsp of Cilantro leaves.
  14. {Get 1 tsp of Crushed Garlic or Garlic powder.
  15. {Make ready to taste of Salt.
  16. {Take 1 tsp of Red chilli powder.
  17. {Make ready 1 tsp of dry fenugreek leaves.
  18. {Prepare 2-3 tablespoon of Oil to fry patties.

Steps to make Quinoa, Mix vegetables and Beans Patties:

  1. Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork..
  2. Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. Pulse until smooth. Mix in quinoa..
  3. .
  4. Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. Shape into patties. Lightly oil a skillet and cook the patties on medium heat. Flip the patties with a spatula and continue to cook until crunchy and crispy..
  5. Serving Suggestions: 👉 Option -1 Eat with salad and your favourite sauces. 👉 Option -2 Eat in burger buns 👉 Option - 3 Eat in a skewers with salad & sauces. Enjoy ! ❤️.

So that's going to wrap it up with this exceptional food quinoa, mix vegetables and beans patties recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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